Ben Kerns 15:00 row
3,417m
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 103 |
May 21, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 21 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 19 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 19 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 21 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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