Ben Kerns 15:00 row
3,449m
Meters
15:00.0
Time
2:10.4
Pace
207
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 103 |
May 21, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,449m | 2:10.4 | 158 | 842 | 21 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 19 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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