Ben Kerns 15:00 row
3,479m
Meters
15:00.0
Time
2:09.3
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 103 |
May 21, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,479m | 2:09.3 | 162 | 856 | 21 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 19 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 19 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 22 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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