Ben Kerns 2:44 row
550m
Meters
2:44.7
Time
2:29.7
Pace
30
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 104 |
May 20, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 550m | 2:29.7 | 104 | 658 | 20 |
| 2:44.0 | 551m | 2:28.8 | 106 | 665 | 20 |
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