Ben Kerns 12:04 row

2,872m

Meters

12:04.7

Time

2:06.1

Pace

180

Calories

Average Watts174
Calories Per Hour899
Stroke Rate23
Stroke Count268
Drag Factor107

May 20, 2020 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.7 2,872m 2:06.1 174 899 23
5:00.0 1,174m 2:07.7 168 877 21
10:00.0 1,195m 2:05.5 177 909 23
12:04.0 503m 2:03.2 187 943 25

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Workout Graph

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