Ben Kerns 15:00 row
3,758m
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 108 |
September 21, 2020 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,758m | 1:59.7 | 204 | 1001 | 22 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 22 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 22 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 23 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 770m | 1:56.8 | 219 | 1054 | 22 |
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Workout Graph
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