Ben Kerns 20:06 row
4,602m
Meters
20:06.3
Time
2:11.0
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 105 |
September 18, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,602m | 2:11.0 | 155 | 835 | 17 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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