Ben Kerns 8:29 row
1,816m
Meters
8:29.6
Time
2:20.3
Pace
103
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 113 |
October 04, 2020 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 1,816m | 2:20.3 | 127 | 736 | 20 | 150 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 164 |
| 8:29.0 | 705m | 2:28.2 | 107 | 669 | 19 | 136 |
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