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Ben Kerns 1:10:07 row

15,560

Meters

1:10:07.6

Time

2:15.2

Pace

914

Calories

161

Heart Rate

Average Watts142
Calories Per Hour782
Stroke Rate18
Stroke Count1239
Drag Factor112

November 03, 2020 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:07.6 15,560 2:15.2 142 782 914 18 161
5:00.0 1,158 2:09.5 161 852 71 18 138
10:00.0 1,173 2:07.8 167 876 73 18 170
15:00.0 1,143 2:11.2 155 828 69 18 168
20:00.0 1,124 2:13.4 147 804 67 17 168
25:00.0 1,130 2:12.7 150 804 67 18 171
30:00.0 1,120 2:13.9 146 792 66 18 169
35:00.0 1,083 2:18.5 132 744 62 18 151
40:00.0 1,060 2:21.5 124 720 60 16 156
45:00.0 1,097 2:16.7 137 768 64 18 158
50:00.0 1,109 2:15.2 141 780 65 18 161
55:00.0 1,112 2:14.8 143 780 65 18 166
1:00:00.0 1,082 2:18.6 131 744 62 17 161
1:05:00.0 1,080 2:18.8 131 744 62 18 160
1:10:00.0 1,073 2:19.7 128 732 61 18 160
1:10:07.0 16 3:38.7 33 415 0 0 161

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Workout Graph

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