Ben Kerns 5:09 row
1,183m
Meters
5:09.8
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 115 |
November 03, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,183m | 2:10.9 | 156 | 836 | 16 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 5:09.0 | 27m | 2:46.6 | 76 | 560 | 12 |
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