Ben Kerns 49:11 row
10,682m
Meters
49:11.3
Time
2:18.1
Pace
616
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 108 |
November 05, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.3 | 10,682m | 2:18.1 | 133 | 756 | 18 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 49:11.0 | 896m | 2:20.0 | 127 | 738 | 19 |
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Workout Graph
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