Ben Kerns 1:08:07 row
15,087
Meters
1:08:07.3
Time
2:15.4
Pace
885
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 1262 |
| Drag Factor | 106 |
November 09, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:07.3 | 15,087 | 2:15.4 | 141 | 779 | 885 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 |
| 1:05:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 |
| 1:08:07.0 | 676 | 2:18.3 | 132 | 750 | 39 | 18 |
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Workout Graph
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