Ben Kerns 1:08:07 row
15,087m
Meters
1:08:07.3
Time
2:15.4
Pace
885
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 1262 |
| Drag Factor | 106 |
November 09, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:07.3 | 15,087m | 2:15.4 | 141 | 784 | 18 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 1:05:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 1:08:07.0 | 676m | 2:18.3 | 132 | 755 | 18 |
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Workout Graph
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