Ben Kerns 6000m row
6,000m
Meters
23:15.8
Time
1:56.3
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 107 |
November 12, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.8 | 6,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 26 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 26 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 28 |
| 3:45.8 | 6,000m | 1:52.9 | 243 | 1137 | 27 |
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Workout Graph
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