Ben Kerns 5:49 row
1,313m
Meters
5:49.4
Time
2:13.0
Pace
78
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 107 |
November 12, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.4 | 1,313m | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 5:49.0 | 171m | 2:23.2 | 119 | 709 | 17 |
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