Ben Kerns 22:06 row
4,683m
Meters
22:06.0
Time
2:21.5
Pace
266
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 111 |
November 16, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 4,683m | 2:21.5 | 123 | 724 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 22:06.0 | 453m | 2:19.0 | 130 | 747 | 20 |
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Workout Graph
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