Ben Kerns 54:24 row
12,514
Meters
54:24.8
Time
2:10.4
Pace
759
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 989 |
| Drag Factor | 113 |
November 21, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:24.8 | 12,514 | 2:10.4 | 158 | 836 | 759 | 18 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 18 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 54:24.0 | 1,008 | 2:10.9 | 156 | 831 | 61 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.