Ben Kerns 40:46 row
9,271m
Meters
40:46.0
Time
2:11.9
Pace
556
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 113 |
November 22, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.0 | 9,271m | 2:11.9 | 152 | 824 | 18 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 40:46.0 | 161m | 2:22.8 | 120 | 713 | 17 |
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Workout Graph
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