Ben Kerns 1:39:10 row
22,519m
Meters
1:39:10.6
Time
2:12.1
Pace
1348
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 1835 |
| Drag Factor | 111 |
November 26, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:10.6 | 22,519m | 2:12.1 | 152 | 822 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 1:05:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 1:10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 1:15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 1:20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 1:25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 1:30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 1:35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 1:39:10.0 | 945m | 2:12.2 | 151 | 820 | 19 |
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Workout Graph
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