Ben Kerns 44:12 row
10,012
Meters
44:12.3
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 112 |
November 27, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.3 | 10,012 | 2:12.4 | 151 | 818 | 599 | 18 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 18 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 18 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 18 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 |
| 44:12.0 | 962 | 2:10.9 | 156 | 836 | 58 | 18 |
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Workout Graph
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