Ben Kerns 1:04:33 row
15,131m
Meters
1:04:33.2
Time
2:07.9
Pace
936
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 112 |
December 02, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.2 | 15,131m | 2:07.9 | 167 | 874 | 19 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 1:04:33.0 | 1,045m | 2:10.6 | 157 | 840 | 18 |
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Workout Graph
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