Ben Kerns 1:00:47 row
14,122
Meters
1:00:47.2
Time
2:09.1
Pace
863
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 109 |
December 14, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.2 | 14,122 | 2:09.1 | 163 | 859 | 863 | 18 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 18 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 19 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 19 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 18 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 18 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 18 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 19 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 |
| 1:00:47.0 | 177 | 2:12.7 | 150 | 814 | 10 | 17 |
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Workout Graph
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