Ben Kerns 43:48 row
10,031m
Meters
43:48.8
Time
2:11.0
Pace
606
Calories
179
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 105 |
December 26, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,031m | 2:11.0 | 156 | 835 | 18 | 179 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 171 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 174 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 186 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 187 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 186 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 167 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 177 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 181 |
| 43:48.0 | 856m | 2:13.1 | 148 | 809 | 17 | 180 |
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Workout Graph
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