Ben Kerns 47:25 row
10,672m
Meters
47:25.3
Time
2:13.3
Pace
634
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 111 |
January 02, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.3 | 10,672m | 2:13.3 | 148 | 808 | 18 | 166 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 159 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 165 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 170 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 169 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 170 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 171 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 162 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 165 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 163 |
| 47:25.0 | 525m | 2:18.0 | 133 | 757 | 17 | 162 |
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Workout Graph
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