Ben Kerns 1:01:41 row
14,065
Meters
1:01:41.0
Time
2:11.5
Pace
846
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 109 |
January 07, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:41.0 | 14,065 | 2:11.5 | 154 | 828 | 846 | 18 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 18 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 18 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 19 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 18 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 18 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 |
| 1:01:41.0 | 373 | 2:15.3 | 141 | 785 | 22 | 17 |
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Workout Graph
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