Ben Kerns 3:20 row

752m

Meters

3:20.0

Time

2:12.9

Pace

45

Calories

Average Watts149
Calories Per Hour812
Stroke Rate17
Stroke Count56
Drag Factor109

January 06, 2021 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 752m 2:12.9 149 812 17
3:20.0 753m 2:12.8 149 814 17

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Workout Graph

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