Ben Kerns 1:11:14 row
16,147m
Meters
1:11:14.7
Time
2:12.3
Pace
968
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 1293 |
| Drag Factor | 108 |
January 08, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:14.7 | 16,147m | 2:12.3 | 151 | 819 | 18 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 1:05:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 1:10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 1:11:14.0 | 270m | 2:17.0 | 136 | 768 | 17 |
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Workout Graph
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