Ben Kerns 4:07 row

966m

Meters

4:07.9

Time

2:08.3

Pace

60

Calories

Average Watts166
Calories Per Hour870
Stroke Rate19
Stroke Count80
Drag Factor109

January 10, 2021 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.9 966m 2:08.3 166 870 19
4:07.0 967m 2:07.7 168 878 19

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Workout Graph

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