Ben Kerns 1:38:21 row
22,324m
Meters
1:38:21.6
Time
2:12.1
Pace
1337
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 1782 |
| Drag Factor | 107 |
January 14, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:21.6 | 22,324m | 2:12.1 | 152 | 821 | 18 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 1:05:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 1:10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 1:15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 1:20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 1:25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 1:30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 1:35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 1:38:21.0 | 761m | 2:12.0 | 152 | 822 | 18 |
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Workout Graph
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