Ben Kerns 9:22 row
2,023m
Meters
9:22.7
Time
2:19.0
Pace
116
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 104 |
January 16, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.7 | 2,023m | 2:19.0 | 130 | 747 | 18 | 158 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 155 |
| 9:22.0 | 966m | 2:15.6 | 140 | 782 | 18 | 161 |
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