Ben Kerns 1:17 row
286m
Meters
1:17.7
Time
2:15.8
Pace
16
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 17 |
Stroke Count | 22 |
Drag Factor | 106 |
January 16, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.7 | 286m | 2:15.8 | 140 | 780 | 17 |
1:17.0 | 287m | 2:14.1 | 145 | 798 | 17 |
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