Ben Kerns 1:29:24 row
20,520m
Meters
1:29:24.7
Time
2:10.7
Pace
1244
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 1629 |
| Drag Factor | 108 |
January 18, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:24.7 | 20,520m | 2:10.7 | 157 | 839 | 18 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 1:05:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 1:10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 1:15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 1:20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 1:25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 1:29:24.0 | 1,014m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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