Ben Kerns 1:00:07 row
13,656m
Meters
1:00:07.7
Time
2:12.0
Pace
818
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 1097 |
| Drag Factor | 110 |
January 19, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,656m | 2:12.0 | 152 | 822 | 17 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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