Ben Kerns 3:33 row
644m
Meters
3:33.4
Time
2:45.6
Pace
33
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 109 |
January 20, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.4 | 644m | 2:45.6 | 77 | 564 | 16 |
| 1:04.5 | 644m | 0:50.0 | 2787 | 9891 | 16 |
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