Ben Kerns 2500m row
2,500m
Meters
9:37.7
Time
1:55.5
Pace
170
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 26 |
Stroke Count | 248 |
Drag Factor | 108 |
January 20, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:37.7 | 2,500m | 1:55.5 | 227 | 1080 | 26 |
1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 |
1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 26 |
1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 25 |
1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 26 |
1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 26 |
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Workout Graph
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