Ben Kerns 10:13 row
2,355m
Meters
10:13.5
Time
2:10.2
Pace
143
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 108 |
January 20, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 2,355m | 2:10.2 | 158 | 845 | 16 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 10:13.0 | 43m | 2:31.1 | 101 | 648 | 10 |
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Workout Graph
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