Ben Kerns 57:30 row
13,027m
Meters
57:30.8
Time
2:12.4
Pace
780
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 108 |
January 23, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:30.8 | 13,027m | 2:12.4 | 151 | 818 | 18 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 57:30.0 | 558m | 2:14.4 | 144 | 796 | 18 |
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Workout Graph
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