Ben Kerns 1:17:50 row
17,617
Meters
1:17:50.1
Time
2:12.5
Pace
1055
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1409 |
| Drag Factor | 107 |
January 26, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:50.1 | 17,617 | 2:12.5 | 150 | 817 | 1055 | 18 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 18 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 18 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 18 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 |
| 1:05:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 1:10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 1:15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 1:17:50.0 | 624 | 2:16.2 | 138 | 776 | 37 | 18 |
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Workout Graph
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