Ben Kerns 1:05:11 row
14,755m
Meters
1:05:11.6
Time
2:12.5
Pace
881
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1171 |
| Drag Factor | 111 |
January 29, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:11.6 | 14,755m | 2:12.5 | 150 | 817 | 18 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 0:05.0 | 1,127m | 51:9.6.2 | -2 | 291 | 18 |
| 0:06.0 | 1,130m | 0:00.4 | 4040111600 | 13904448382 | 18 |
| 0:14.0 | 1,126m | 0:03.5 | 7807343 | 26870050 | 18 |
| 0:15.0 | 1,131m | 0:00.4 | 4050847055 | 13941395523 | 18 |
| 0:17.0 | 1,134m | 0:00.8 | 510395936 | 1756578954 | 18 |
| 0:19.0 | 1,131m | 0:00.8 | 506355882 | 1742674702 | 18 |
| 0:21.0 | 1,139m | 0:00.8 | 517177017 | 1779916720 | 18 |
| 0:23.0 | 1,137m | 0:00.8 | 514457424 | 1770556968 | 18 |
| 0:25.0 | 1,135m | 0:00.8 | 511747381 | 1761230087 | 18 |
| 1:05:10.0 | 33m | 16:21:03.6 | 0 | 300 | 12 |
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