Ben Kerns 10:33 row
2,120
Meters
10:33.0
Time
2:29.2
Pace
115
Calories
157
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 105 |
February 02, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.0 | 2,120 | 2:29.2 | 105 | 654 | 115 | 17 | 157 |
| 1:36.5 | 965 | 0:50.0 | 2800 | 1902 | 51 | 18 | 157 |
| 3:21.0 | 3,055 | 0:17.1 | 69959 | 1998 | 58 | 18 | 156 |
| 3:32.0 | -1,900 | 59:56.2.9 | -14429151 | 1963 | 6 | 16 | 158 |
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