Ben Kerns 10:33 row
2,120m
Meters
10:33.0
Time
2:29.2
Pace
115
Calories
157
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 105 |
February 02, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.0 | 2,120m | 2:29.2 | 105 | 662 | 17 | 157 |
| 1:36.5 | 965m | 0:50.0 | 2800 | 9936 | 18 | 157 |
| 3:21.0 | 3,055m | 0:17.1 | 69959 | 241070 | 18 | 156 |
| 3:32.0 | -1,900m | 59:56.2.9 | -14429151 | -49659067 | 16 | 158 |
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Workout Graph
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