Ben Kerns 1:00:09 row
13,993m
Meters
1:00:09.6
Time
2:08.9
Pace
856
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 1093 |
| Drag Factor | 106 |
February 05, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 13,993m | 2:08.9 | 163 | 861 | 17 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 0:07.0 | 1,163m | 47:8.2.9 | -1 | 297 | 18 |
| 0:08.0 | 1,164m | 0:00.4 | 4415877043 | 15197682731 | 18 |
| 0:09.0 | 1,162m | 0:00.4 | 4393153878 | 15119478687 | 18 |
| 0:10.0 | 1,167m | 0:00.4 | 4450108496 | 15315493701 | 18 |
| 0:11.0 | 1,168m | 0:00.4 | 4461558170 | 15354898896 | 18 |
| 0:12.0 | 1,179m | 0:00.4 | 4588803349 | 15792825906 | 18 |
| 1:00:09.0 | 29m | 17:13:37.2 | 0 | 300 | 7 |
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Workout Graph
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