Ben Kerns 24:52 row
5,572
Meters
24:52.1
Time
2:13.8
Pace
331
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 112 |
February 10, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.1 | 5,572 | 2:13.8 | 146 | 798 | 331 | 18 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 24:52.0 | 1,056 | 2:18.2 | 132 | 752 | 61 | 17 |
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Workout Graph
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