Ben Kerns 9:56 row
2,254m
Meters
9:56.1
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 105 |
February 12, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.1 | 2,254m | 2:12.2 | 151 | 820 | 20 |
| 20 | |||||
| 9:56.0 | 1,106m | 4:29.4 | 18 | 361 | 20 |
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