Ben Kerns 1:00:11 row
13,643
Meters
1:00:11.0
Time
2:12.3
Pace
815
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 1096 |
| Drag Factor | 103 |
February 16, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 13,643 | 2:12.3 | 151 | 812 | 815 | 17 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 1:00:11.0 | 38 | 2:24.7 | 115 | 654 | 2 | 11 |
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Workout Graph
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