Ben Kerns 1:07:44 row
15,064m
Meters
1:07:44.7
Time
2:14.9
Pace
886
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1221 |
| Drag Factor | 106 |
February 21, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.7 | 15,064m | 2:14.9 | 143 | 790 | 18 | 155 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 147 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 149 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 157 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 158 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 157 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 158 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 153 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 159 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 158 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 160 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 152 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 154 |
| 1:05:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 155 |
| 1:07:44.0 | 602m | 2:16.2 | 138 | 776 | 17 | 153 |
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