Ben Kerns 1:02:07 row
14,141m
Meters
1:02:07.9
Time
2:11.8
Pace
850
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 114 |
February 26, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.9 | 14,141m | 2:11.8 | 153 | 825 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 0:05.0 | 1,119m | 51:06.0 | -2 | 292 | 18 |
| 0:06.0 | 1,149m | 0:00.4 | 4247350657 | 14617682321 | 20 |
| 0:07.0 | 1,127m | 0:00.4 | 4008019072 | 13793998739 | 18 |
| 0:08.0 | 1,143m | 0:00.4 | 4181159380 | 14389878420 | 20 |
| 0:18.0 | 1,129m | 0:04.4 | 4029395 | 13867866 | 18 |
| 0:20.0 | 1,157m | 0:00.8 | 542085913 | 1865643176 | 20 |
| 0:22.0 | 1,155m | 0:00.8 | 539279606 | 1855984992 | 20 |
| 0:24.0 | 1,140m | 0:00.8 | 518540400 | 1784608940 | 18 |
| 1:02:07.0 | 480m | 1:04:17.2 | 0 | 300 | 17 |
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