Ben Kerns 11:05 row
2,285m
Meters
11:05.0
Time
2:25.5
Pace
128
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 108 |
March 01, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,285m | 2:25.5 | 114 | 690 | 19 | 143 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 159 |
| 0:02.0 | 1,050m | 57:38.0 | -122 | -122 | 18 | 125 |
| 11:05.0 | 169m | 32:41.5 | 0 | 300 | 19 | 144 |
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