Ben Kerns 10:12 row
2,258m
Meters
10:12.7
Time
2:15.6
Pace
132
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 177 |
| Drag Factor | 106 |
March 01, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,258m | 2:15.6 | 140 | 782 | 16 | 158 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 154 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 159 |
| 10:12.0 | 44m | 2:16.3 | 138 | 775 | 14 | 160 |
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