Ben Kerns 1:28:00 row

20,031m

Meters

1:28:00.9

Time

2:11.8

Pace

1203

Calories

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count1598
Drag Factor108

March 02, 2021 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:00.9 20,031m 2:11.8 153 825 18
5:00.0 1,114m 2:14.6 143 793 18
10:00.0 1,135m 2:12.1 152 821 18
15:00.0 1,129m 2:12.8 149 813 18
20:00.0 1,134m 2:12.2 151 820 18
25:00.0 1,128m 2:12.9 149 812 18
30:00.0 1,150m 2:10.4 158 842 18
35:00.0 1,157m 2:09.6 161 852 18
40:00.0 1,157m 2:09.6 161 852 18
45:00.0 1,137m 2:11.9 152 824 18
50:00.0 1,156m 2:09.7 160 851 18
55:00.0 1,147m 2:10.7 156 838 18
1:00:00.0 1,144m 2:11.1 155 834 18
0:13.0 1,130m 33:32.6.2 -0 299 18
0:14.0 1,134m 0:00.4 4083167491 14052629537 18
0:15.0 1,137m 0:00.4 4115659388 14164453651 18
0:16.0 1,134m 0:00.4 4083167491 14052629537 18
0:34.0 1,133m 0:07.9 698281 2403504 18
1:28:00.0 676m 1:04:40.1 0 300 17

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Workout Graph

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