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Ben Kerns 1:28:04 row

20,044

Meters

1:28:04.2

Time

2:11.8

Pace

1205

Calories

Average Watts153
Calories Per Hour820
Stroke Rate18
Stroke Count1612
Drag Factor109

March 04, 2021 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:04.2 20,044 2:11.8 153 820 1205 18
5:00.0 1,133 2:12.3 151 816 68 19
10:00.0 1,134 2:12.2 151 816 68 18
15:00.0 1,133 2:12.3 151 816 68 18
20:00.0 1,134 2:12.2 151 816 68 18
0:05.0 1,131 51:11.4.3 -2 -201 67 18
0:06.0 1,133 0:00.4 4072374984 244800 68 18
0:07.0 1,151 0:00.4 4269568663 252000 70 18
0:08.0 1,146 0:00.4 4214168381 248400 69 19
0:09.0 1,134 0:00.4 4083167491 244800 68 18
0:10.0 1,141 0:00.4 4159249419 248400 69 19
0:11.0 1,144 0:00.4 4192143155 248400 69 18
0:12.0 1,148 0:00.4 4236270618 248400 69 18
0:13.0 1,135 0:00.4 4093979050 244800 68 18
0:14.0 1,142 0:00.4 4170194806 248400 69 18
0:15.0 1,141 0:00.4 4159249419 248400 69 18
0:16.0 1,138 0:00.4 4126528202 244800 68 18
0:34.0 1,142 0:07.8 715054 13800 69 18
1:28:04.0 686 1:03:46.5 0 28 41 18

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Workout Graph

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