Ben Kerns 30:06 row
6,791m
Meters
30:06.5
Time
2:13.0
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 113 |
March 06, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,791m | 2:13.0 | 149 | 811 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 0:02.0 | 1,154m | 57:50.6.2 | -163 | -260 | 18 |
| 0:03.0 | 1,158m | 0:00.4 | 4347941674 | 14963876363 | 18 |
| 0:04.0 | 1,156m | 0:00.4 | 4325452365 | 14886477158 | 18 |
| 0:10.0 | 1,133m | 0:02.6 | 18853588 | 64886808 | 17 |
| 0:18.0 | 1,147m | 0:03.4 | 8252363 | 28401632 | 18 |
| 30:06.0 | 10m | 24:50:00.0 | 0 | 300 | 0 |
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Workout Graph
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